Wednesday, October 18, 2006
Slow Week
I haven't been feeling well this week so Monday's goal of 4.5 miles turned into Tuesday's goal of 4 miles. It was pouring rain yesterday so I decided to run on the indoor track in the gym. The whole setup is really kind of nice. There is a raised track above the basketball court that is nice and soft on the knees. Here's the problem with it: 20 laps = 1 mile. So of course I had to run each lap saying "one one one" to keep track of where I was. It's also disappointing when you get to twenty and have to start again at one. All in all it was a good run. I hadn't run since Friday so I felt ready to run and I was feeling better and had some energy.
This morning however was terrible. Apparently I am still not feeling as well as I could be, I haven't eaten that much in the past few days and apparently all my energy went to to the run yesterday because after 1.5 miles I had to walk the rest of the way. I was exhausted. So my next run will be on Fridady and I will just rest and make sure I am in good shape for the weekend.
This morning however was terrible. Apparently I am still not feeling as well as I could be, I haven't eaten that much in the past few days and apparently all my energy went to to the run yesterday because after 1.5 miles I had to walk the rest of the way. I was exhausted. So my next run will be on Fridady and I will just rest and make sure I am in good shape for the weekend.